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Mindfulness in Human Givens Practice

THIS EVENT HAS BEEN CANCELLED

The mental discipline of mindfulness is increasingly employed to alleviate mental and physical conditions


The ancient discipline predates Buddhism yet is increasingly employed today, works by retraining a person's self-consciousness to focus on the present, thus limiting the time spent misusing their imagination and worrying, which so often significantly adds to their distress. On this course mindfulness is described and its value explained in detail, including how it corresponds to important aspects of the human givens approach. Throughout the day a number of exercises give you the opportunity to experience mindfulness for yourself and learn how to teach it to others.


Speaker(s):

Sandra Tideman | talks | www

 

Date and Time:

3 December 2014 at 9:30 am

Duration:

Full Day

 

Venue:

Woodbrooke Quaker Study Centre
1046 Bristol Road
Birmingham
B29 6LJ
0121 472 5171

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Organised by:

Human Givens College
See other talks organised by Human Givens College...

 

Tickets:

£192

Available from:

Human Givens College
www.humangivenscollege.com
01323 811690

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