Find out more about how The Lecture List works.
Coronavirus situation updateOur lecture organisers may or may not have had time to update their events with cancellation notices. Clearly social gatherings are to be avoided and that includes lectures. STAY AT HOME FOLKS, PLEASE. |
Find out what you can do to keep The Lecture List online
 |
|
THIS EVENT HAS BEEN CANCELLED
The mental discipline of mindfulness is increasingly employed to alleviate mental and physical conditions
The ancient discipline predates Buddhism yet is increasingly employed today, works by retraining a person's self-consciousness to focus on the present, thus limiting the time spent misusing their imagination and worrying, which so often significantly adds to their distress. On this course mindfulness is described and its value explained in detail, including how it corresponds to important aspects of the human givens approach. Throughout the day a number of exercises give you the opportunity to experience mindfulness for yourself and learn how to teach it to others.
Speaker(s): |
|
|
|
Date and Time: |
3 December 2014 at 9:30 am |
Duration: | Full Day |
|
|
Venue: |
Woodbrooke Quaker Study Centre |
Organised by: |
Human Givens College |
|
|
Tickets: |
£192 |
Available from: |
Human Givens College |
Register to tell a friend about this lecture.
If you would like to comment about this lecture, please register here.
©2003-2006 Niminim Limited. Created by 
Any ad revenue is entirely reinvested into the Lecture List's operating fund
