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How to lift depression - the practical skills you need

A new insight into why depressed people wake up tired and unmotivated and what to do about it.

Until recently, depression was little understood, but now you can absorb the easy-to-learn psychological techniques that lift it quickly - even in the severest cases. Antidepressants (though dangerous) can play a role in reducing symptoms but research shows that appropriate counselling is the most effective way to lift even the most severe depression, and has a much lower rate of relapse.


Joe Griffin | talks | www


Date and Time:

17 November 2015 at 9:30 am


Full Day



Marino Institute of Education
Ascaill Uí Ghríofa
Dublin 9

353 1 833 5287
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Organised by:

Human Givens College
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Available from:

Human Givens College
01323 811690

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