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A new insight into why depressed people wake up tired and unmotivated and what to do about it.
Until recently, depression was little understood, but now you can absorb the easy-to-learn psychological techniques that lift it quickly - even in the severest cases. Antidepressants (though dangerous) can play a role in reducing symptoms but research shows that appropriate counselling is the most effective way to lift even the most severe depression, and has a much lower rate of relapse.
Speaker(s): |
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Date and Time: |
10 December 2015 at 9:30 am |
Duration: | Full Day |
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Venue: |
Friends Meeting House |
Organised by: |
Human Givens College |
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Tickets: |
£192.00 |
Available from: |
Human Givens College |
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