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Effective techniques for understanding, managing and changing our feelings
Many people find feelings confusing. They seem to have a life of their own, coming and going outside of our control. We often understand that there is no point in feeling a particular way yet we are not able to change it. We get conflicting cultural messages - on the one hand we are encouraged to follow our hearts and trust our instincts, on the other hand we know that our hearts and instincts can lead us astray. This insightful yet practical day will give you a new understanding of feelings, what they are and how they can be used for learning and growth.
Speaker(s): |
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Date and Time: |
22 September 2015 at 9:30 am |
Duration: | Full Day |
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Venue: |
Engineers' House Conference Centre |
Organised by: |
Human Givens College |
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Tickets: |
£192.00 |
Available from: |
Human Givens College |
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