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Learn about Mindfulness Based Approaches and how they can help us stay well. With Mattias Herbertson, Breathing Space Manager.
Speaker(s): |
Mattias Herbertson | talks |
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Date and Time: |
22 January 2011 at 11:30 am |
Duration: | 1 hour |
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Venue: |
Breathing Space |
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Tickets: |
Free |
Available from: |
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Additional Information: |
Part of the London Buddhist Centre Open Day, A day of events, meditation workshops, Mindfulness-Based Approaches to depression and addiction, Buddhist talks, and films. All events free, no need to book, all welcome. |
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