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Mindfulness for Health

Learn about Mindfulness Based Approaches and how they can help us stay well. With Mattias Herbertson, Breathing Space Manager.


Mattias Herbertson | talks


Date and Time:

22 January 2011 at 11:30 am


1 hour



Breathing Space
London Buddhist Centre
51 Roman Road
E2 0HU
0845 458 4716

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Additional Information:

Part of the London Buddhist Centre Open Day, A day of events, meditation workshops, Mindfulness-Based Approaches to depression and addiction, Buddhist talks, and films. All events free, no need to book, all welcome.

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